Tuesday, November 15, 2011

Gov't accused of dragging feet on radiation recommendations

Gov't accused of dragging feet on radiation recommendations
BY  ,PARLIAMENTARY BUREAU
FIRST POSTED: | 
Francois Therrien
UPDATED: 
OTTAWA - Microwave radiation advocacy groups are crying foul, saying the government hasn't acted on recommendations made by a parliamentary committee before the last election.
Three Quebec-based organizations - Save Our Children from Microwaves, the Quebec Association of Fight Against Air Pollution and Option Consommateurs - held a press conference in Ottawa Monday to call for the government to implement advice issued by the Standing Committee on Health on microwave radiation.
In Dec. 2010, the committee suggested the government should consider providing funding for long-term studies on the radiation emitted by wireless devices. It also called for an independent group to take stock of the scientific literature available on the technology, and for Health Canada to develop an awareness program and to develop a plan for adverse reaction reports.
Health Minister Leona Aglukkaq had 90 days to respond to the suggestions, but she did not do so before the election.
The minister's director of communications says the health committee will now have to consider whether it wants to retable the recommendations in the new session of Parliament.
NDP MP Carole Hughes was a member of the committee and says the government needs to act now.
"It is obvious that we have a government in place that is more interested in industry than it is in the well-being of Canadians," Hughes said. "I think it is better to be safe than sorry."
Hughes said Canada needs to apply the precautionary principle until more information becomes available.
The World Health Organization says the radiation emitted by all wireless devices could possibly be carcinogenic but more research is needed.
On Twitter: @kkirkup
http://www.torontosun.com/2011/11/14/govt-accused-of-dragging-feet-on-radiation-recommendations

RESEARCHERS REPORT ALARMING RISE IN BRAIN CANCER IN SCANDINAVIAN COUNTRIES


RESEARCHERS REPORT ALARMING RISE IN BRAIN CANCER IN SCANDINAVIAN COUNTRIES

November 2nd, 2011
Environmental Health Trust Reports Continued and Unexplained Increases in Brain Cancer Incidence in Nations With Longer-Term Cell Phone Use

JACKSON, WY – November 2, 2011 — New cases of brain tumors have continued to rise throughout the past three decades in some Scandinavian countries with longer-term and heavier cell phone use, according to analyses conducted by Environmental Health Trust scientists.  The analyses are based on data provided by the national cancer registries of Finland and Norway to the International Agency for Research on Cancer.  Death rates have dropped, reflecting improvements in treatment and early detection, but incidence has increased over the past decade for both men and women.  In Norway, brain tumor incidence rose in men and women about 1.7 and 2.8 percent each year for the past decade, with women who use cell phones more having higher rates than men.  Similar but smaller increases were evident in Norway.

No increases were noted in Sweden, where analysts from the Swedish National Health Board have reported that brain tumors are systematically underreported.

“The possible contribution of cell phone use to these underlying trends cannot be determined, but should be seriously investigated,” said Devra Davis, PhD, MPH, President of Environmental Health Trust and Fellow of the American College of Epidemiology.  “We need a major research program on this issue in light of growing experimental evidence indicating that low levels of cell phone radiation can disturb exquisitely sensitive cellular function.”

“The need for careful and complete surveillance of populations for possible changes in brain tumor incidence is clear, as is the need to expand research and training in this area,” added Ronald B. Herberman, MD, oncologist and chairman of EHT’s Board.  “Based on the laboratory and epidemiological evidence to date, the grounds for taking precautionary actions to reduce direct exposure to the brain and body from cell phone radiation are stronger than ever.”

Earlier analyses from Australia by renowned neurosurgeon Vini Kharuna also found unexplained increases in malignant gliomas—a tumor linked to long-term cellphone use in several studies. Charts on the studies can be found on www.saferphonezone.com.


About Environmental Health Trust

Environmental Health Trust (EHT) educates individuals, health professionals and communities about controllable environmental health risks and policy changes needed to reduce those risks. Current multi-media projects include: local and national campaigns to ban smoking and asbestos; working with international physician and worker safety groups to warn about the risks of inappropriate use of diagnostic radiation and cell phones, promoting research and awareness of environmental causes of breast cancer, and building environmental wellness programs in Wyoming and Pennsylvania to address the environmental impacts of energy development, the built environment and radon. EHT was created with the goal of promoting health and preventing disease one person, one community and one nation at a time. Capitalizing on growing public interest in Dr. Devra Lee Davis’s three popular books, When Smoke Ran Like Water, a National Book Award Finalist, The Secret History of the War on Cancer, and Disconnect–The Truth about Cell Phone Radiation, What Industry Has Done to Hide It and How to Protect Your Family, as well as recent documentary films, the foundation’s website offers clear, science-based information to prevent environmentally based disease and promote health, for the general public, children, and health professionals. For more information about getting involved in the numerous special projects spearheaded by the EHT, please log on to www.ehtrust.org.
http://www.saferphonezone.com/researchers-report-alarming-rise-in-brain-cancer-in-scandinavian-countries/

CELL PHONES: MYTH OR FACT?


CELL PHONES: MYTH OR FACT?

November 15th, 2011
MYTH:
The World Health Organization (WHO) statement does not mean cell phones cause cancer, because it is based on limited evidence.
FACT:
Thirty-one highly acclaimed members of the International Agency of Research on Cancer (IARC), a WHO committee, voted in a nearly unanimous decision after detailed examination of this data.  In their expert opinion, cell phone radiation, also known as microwave radiation,  is in the same rank as many things you would never let your child play with, including  jet and diesel fuel and some chlorinated pesticides like DDT and Kepone.
The WHO determined that “radiofrequency radiation and electromagnetic fields”warranted a 2b classification “as a “possible carcinogen,” based on an exhaustive examination of peer-reviewed, published epidemiology studies, industry-funded Interphone studies, and hundreds of scientific papers.
They concluded that human studies consistently found that with more than 10 years of use (with 30 minutes a day considered as high use), there is a significantly increased risk of glioma, a lethal brain tumor.  The WHO explicitly rejected the recent negative and widely publicized study from Denmark on brain cancer and cell phones in the British Medical Journal because it lacked detailed information on phone use and the power to find any change in risk.
MYTH:
“There is no known biological mechanism for cell phone radiation to cause cancer.” (Implication:  The data must be wrong.)
FACT:
This statement implies that science understands the underlying mechanisms through which cancer arises in all instances.  In the history of science, it often takes decades before a mechanism is understood.  We do not fully understand the biological mechanism through which tobacco causes lung cancer.  The experimental and human data reviewed by the WHO were substantial enough to bring them to an almost unanimous decision regarding this classification of cell phone radiation as a possible cause of cancer.
MYTH:
“If cell phones were really causing brain tumors, with so many people using them, we should be seeing an increase in brain tumor incidence, and we are not.”
FACT:
Many doctors report that they are seeing an increase in brain tumors in younger persons in their own practices.  Because more than 70% of all brain cancer occurs in persons over age 60, the overall age-adjusted rate of brain cancer reflects chiefly what has happened in older persons.  From other research we know that the average latency period between exposure and development of a glioma is 20 to 30 years (similar to all solid tumors such as lung cancer).  Studies of smokers find no increase in risk just ten years after most have begun to smoke.
A trivial segment of the population was using cell phones three decades ago, when cell phones were introduced to the US marketplace in 1983.  Most Americans did not begin using them routinely until the late 1990s.  Thus we are only seeing the tip of the iceberg now, with gliomas in early adopters.  But many others will be coming up on 20 years of use soon, and there may be a surge in gliomas around 2018.  Those who begin using cell phones as teenagers have a four to five-fold increased risk of brain tumors in less than a decade, according to studies carried out by Swedish physician-researcher Lennart Hardell.
In 2010 there was a significant increase in cancer of the brain and nervous system of Latinos, a group that uses phones more heavily.  Also, in the U.S., Norway, and Finland, there has been a rise in brain cancer in 20-29 year olds; the same subgroup that does not use a landline and has been using cell phones as teenagers.
MYTH:
“The FDA, ACS and FCC say cell phones are safe.”
FACT:
As Judge Alsup recently noted in his opinion, “The FCC has never said that RF radiation poses no danger at all only that RF radiation can be set at acceptable levels. “ Websites from these groups all include information on keeping phones at a safe distance from the body, as do fine print warnings that manufacturers provide.   Formerly, the ACS claimed there was no evidence linking brain tumors to cell phones.  Since the WHO classification, the
American Cancer Society notes that it’s sensible to take precautions with children and states, “the bottom line is the evidence is enough to warrant concern….”
In fact, the FCC and FDA advise that cell phones are safe ONLY IF HELD A CERTAIN DISTANCE FROM THE BODY.  THE FCC REQUIRES THIS SAFETY DISTANCE DATA TO BE IN EVERY MANUAL.  Currently this data is being hidden in fine-print warnings in user manuals that few read.
MYTH:
“The 2b classification labeling cell phones as a possible carcinogen is the same classification as pickled vegetables, talcum powder and coffee.”
FACT:
This is an attempt to dismiss the seriousness of this determination and mislead the public. The statement is correct and is not to be taken lightly.  Diets high in highly salted vegetables in China are tied with unusual increases in esophageal cancer.  Rates of this cancer have fallen when people stopped eating these foods.   Talcum powder was known to be contaminated with asbestos in some instances, which is why it increased cancer risk in long term users.
Like many chemotherapy agents, coffee can cause urinary tract cancer, while also lowering the risk of colon cancer.  The talc in talcum powder for years was heavily contaminated with asbestos which increases the risk of ovarian cancer.  Other major workplace hazards are also on this list of 2B carcinogens and remain the subject of major regulatory attention, including pesticides like DDT and Kepone, industrial materials such as PBBs, carbon black and carbon tetrachloride, and jet and diesel fuel, and mercury.
MYTH:
“The Interphone study showed no link between cell phones and brain tumors.”
FACT:
Not true.   The overall absence of risk is due to the fact that the average user in this study used a phone for less than eight years, and that a user was defined as someone who made one call a week for six months.  Because overall exposures were so low and limited, it is not surprising that there is no overall increase in risk.  But in the heaviest users in the Interphone study, a doubled or greater risk is evident.  This is why the IARC review considered the Interphone study as evidence of increased risk.
MYTH:
“This will never be as serious as tobacco.”
FACT:
This is potentially far worse than tobacco.  We never had 100% of people smoking, but we do have nearly all people using cell phones today.  Six billion people, including children, use cell phones regularly—some exclusively as landlines are abandoned—with considerable exposure.  We do not have the same scientific foundation for understanding cell phone radiation as we had for tobacco and lung cancer for two reasons:  The telecom industry has intentionally blocked studies, and it is more difficult to get funding now because of the economic downturn and the lack of training and funding in this field.
EHT urges that we take prudent steps now to reduce exposures while research begins to ask serious questions and programs are begun to train scientists and engineers in the field of bioelectromagnetics.
About Environmental Health Trust

Environmental Health Trust (EHT) educates individuals, health professionals and communities about controllable environmental health risks and policy changes needed to reduce those risks. Current multi-media projects include: local and national campaigns to ban smoking and asbestos; working with international physician and worker safety groups to warn about the risks of inappropriate use of diagnostic radiation and cell phones, promoting research and awareness of environmental causes of breast cancer, and building environmental wellness programs in Wyoming and Pennsylvania to address the environmental impacts of energy development, the built environment and radon. EHT was created with the goal of promoting health and preventing disease one person, one community and one nation at a time.  Chaired by Ronald B. Herberman, MD, a distinguished cancer biologist, the foundation’s website offers clear, science-based information to prevent environmentally based disease and promote health, for the general public, children, and health professionals. For more information about getting involved in the numerous special projects spearheaded by the EHT, please log on to www.ehtrust.org.
http://www.saferphonezone.com/cell-phones-myth-or-fact/

Parents pull kids from schools Wi-Fi concerns spark protests


Parents pull kids from schools

Wi-Fi concerns spark protests

Wi-Fi concerns. Lynnette Haralampopoulos (from left), Debbie Pellegrini, Christine Marrin, Deb Little and her daughter, Isabella, 10, discuss plans to protest the use of Wi-Fi in schools. STAFF PHOTO/SUSIE KOCKERSCHEIDT
‘If there is any doubt, (Wi-Fi) should be removed, as our children don’t have a choice. They have to be in school.’
Some York Region parents are pulling their children from school due to health concerns about Wi-Fi networks.
A group of about 80 parents from across the region plan to demonstrate at the York Region District School Board office in Aurora Nov. 23.
Many of the same parents, including Richmond Hill’s Lynnette Haralampopoulos, are pulling their children from public schools to enroll them in private schools or provide home schooling to control their exposure to the radiofrequency energy emitted from wireless equipment.
“We want to bring awareness to parents and teachers who don’t know it could be detrimental to our children’s health,” Ms Haralampopoulos said of the protest.
There is debate about whether Wi-Fi is harmful and because there is doubt about its safety, the school board should eliminate its use as a precaution, she said.
Ontario chief medical officer of health Dr. Arlene King released a statement last year assuring parents wireless technology poses no threat to children in school.
However, the World Health Organization produced a statement in the spring, reclassifying radio frequency emitted by wireless devices as possibly carcinogenic and the Parliamentary Assembly of the Council of Europe recommended schools and classrooms give preference to wired Internet connections and strictly regulate the use of cellphones by children on school premises.
“If there is any doubt, it should be removed, as our children don’t have a choice. They have to be in school,” Ms Haralampopoulos said. “We still don’t know what the long-term effects are for children who are exposed.”
The group, led by concerned parents in Oak Ridges and Newmarket, also started a letter-writing campaign this month targeting the Education Ministry and local MPPs.
The campaign has gone national, with parents from other provinces joining the cause.
This spring, parents from across Canada will gather to protest in Ottawa.
The question of wireless network use in schools is guided by reputable public health authorities who currently don’t see a cause for concern, York Region District School Board spokesperson Ross Virgo said.
“If that advice should change in the future, we will be prepared to act,” he added.
The health ministries, regional health unit and other reputable experts haven’t advised the school board there is a threat to the health of students or staff due to wireless technology.
“We are quite mindful there are scientific opinions out there that say otherwise, but we believe we are up-to-date on the advice of reputable health experts,” Mr. Virgo said.
It is concerning to see parents protest the school board’s decision at the expense of their children’s learning, he said, adding the public board will continue to monitor the debate and discussion surrounding the issue.
Although the concerned parents all have children in public schools, York Catholic District School Board also uses Wi-Fi in schools.
Find reporter Teresa Latchford on Twitter @TeresaLatchford 



http://www.yorkregion.com/news/article/1241107--parents-pull-kids-from-schools

Saturday, November 12, 2011

How the Telecom Industry Seeks to Confuse About the Dangers of Cell Phones


How the Telecom Industry Seeks to Confuse About the Dangers of Cell Phones



By Dr. Mercola
A new report published in the British Medical Journal (BMJ) claims to have found no association between long-term use of cell phones and brain or central nervous system tumors.
But like the Interphone study, which also initially reported no link between cell phones and brain cancer, this finding is seriously flawed and only adding to the false shroud of safety that the telecom industry is seeking to create.
As Devra Davis, PhD, cancer epidemiologist and president of the Environmental Health Trust, stated, the BMJ study results are "unsurprising, biased and misleading," and:
"From the way it was set up originally, this deeply flawed study was designed to fail to find an increased risk of brain tumors tied with cellphone use."

BMJ Study Excluded Heaviest Cell Phone Users from the Analysis

The BMJ study, "Use of mobile phones and risk of brain tumours: update of Danish cohort study," is a follow-up to an earlier Danish analysis of 358,403 mostly male cell phone subscribers over the age of 30 during the period 1990-2007. 
Unfortunately, the study simply extends the flaws found in the original study (which incidentally also found no cancer risk) by not only taking into account the fact that cell phone use and wireless exposure has changed dramatically even in the last few years, but also not including those most at risk of cell phone damage in the report: heavy business users.
Davis explains:
"In order for any study of a relatively rare disease like brain tumors to find a change in risk, millions must be followed for decades. By extending an earlier analysis on the same group of cellphone users this new report provides unsurprising, biased and misleading conclusions.
It uses no direct information on cell phone use, fails to consider recent and rapidly changing nature of and exposure to microwave radiation from cellphones, cordless phones and other growing sources, and excludes those who would have been the heaviest users—namely more than 300,000 business people in the 1990s who are known to have used phones four times as much as those in this study."
Conveniently, more than 300,000 business users were removed from the study, which represented nearly 30 percent of the original group. By excluding those who would have been the heaviest users, it is impossible to take the study results at face value, especially considering that a cell phone "user," as defined by the study, was anyone who made one call a week for 6 months.
Adding to this the fact that cell phone calls were more expensive to make several years ago, which means many likely kept their calls shorter than nowadays, when unlimited minutes are the norm, means that the group's average exposure was far less than what we're seeing today, and unlikely to provoke a noticeably increased risk during the study period.
There were other problems uncovered as well …

Seriously Understated Cell Phone Risks Skewed Study Findings

In order for a study to hold any scientific weight, it must compare its test group against a group of controls. In this case, the study compared cell phone subscribers to "non-subscribers," who therefore should have been unaffected by cell phone radiation in order to provide an accurate base-line against which the risks of cell phone use could be measured.
However, as a critique of the study released by ElectromagneticHealth.org reported, the non-subscribers became cell phone users later on -- a change that was not accounted for in the study.
" … the report analyzed the rates of brain tumors that occurred between 1990-2007 in those who began using cellphones after 1987, compared to those who were non-subscribers when the study started. This … understates risk, because most of those who began as 'non-subscribers' to cell phone service (i.e. the 'controls' at the time the cohort was collected) became cell phone users later on, and accumulated almost as many years (on average per person) as the 'exposed' subscribers.
Hence, the comparison to the population not contained in the subscriber sample is a comparison between two exposed groups.
Cell phone users who began using cell phones after 1995 and those under the age of 30 were not considered 'subscribers' in the study (as with the business users and pay-as-you go users), thus significantly diluting the results and underestimating the risk."
When this flaw was mathematically corrected by Michael Kundi and colleagues from the Medical University of Vienna in the earlier Danish study, they actually found a significantly increased risk for brain tumors! Davis also points out that the current study also found increased risks that are not being recognized by the researchers or reported by the media as such.
Davis states:
"Statistical significance tests are tools used in science to help understand the chance that a finding is real. In fact, the article reports a significant increased risk of a very rare form of glioma of the cerebral ventricle based on eight cases but the authors chose to make no mention of this significant finding. In this instance despite the small number the finding is significant.
Statistical analyses provide tools, but do not provide rules, for interpreting evidence. This means that findings can be important even when they do not reach significance statistically.  
In this report, the authors reject all other findings of borderline significance completely.  In a study of relatively rare diseases such as brain tumor, the failure to obtain statistical significance should not be confused with a lack of public health importance. In fact, most of the reported numbers of brain tumors in this article give estimated risks where the result goes from below 1 (a negative result meaning no increased risk), to above 1 (a positive result indicating in some instances a doubled or greater risk).
All of the few well-designed case-control studies of this issue have found significantly increased risk. Thus, these borderline findings of increased risk may well signal an important association."

Cell Phone Safety Spin is Ongoing

You simply cannot take the word of the CTIA (the wireless industry trade group) for granted when it states that "no research has found cell phones to be a danger to health." They misinterpret and misrepresent certain studies while ignoring a large portion of the published research showing harm!
Stating that cell phones "are not a danger to health" is an utter farce—which some would call a fraud—being perpetrated on the American people, and all other citizens of the world.
According to Camilla Rees of ElectromagneticHealth.org,
"It highlights the lack of integrity in governments, which more and more are turning a blind eye to public health while supporting commercial interests."
I wrote about the serious flaws of the Interphone study when it was first released. The massive Interphone study, which was meant to finally provide definitive evidence on the safety, or lack thereof, of cell phones cost more than $30 million (funded in part by the mobile phone industry) to carry out, and involved at least 50 scientists from 13 countries. But the International EMF Collaborative found that the study seriously underestimates the brain cancer risk from cell phone use.
Some of the key design flaws of the Interphone study mirror those in the current BMJ study, such as leaving out key groups of study participants and using exposed subjects as a "control" group. For example, flaws of the Interphone study include:
  • Results were only provided for brain cancers (gliomas) and meningiomas, but not tumors within the 20 percent of the brain's volume irradiated by cell phones
  • The 5-year-old results are woefully inadequate as a gauge of risk today, as adults and children now speak on cell phones many hours a day compared to only 2 to 2.5 hours a month at the time the study was conducted
  • Categorizing subjects who used portable phones (which emit the same microwave radiation as cell phones) as 'unexposed', thus comparing subjects who were actually 'exposed' with others who were 'exposed' as a means to gauge risk
  • Excluding people who had died, or were too ill to be interviewed, as a consequence of their brain tumor
  • Excluding children and young adults, who are more vulnerable to the effects of radiation and who now use cell phones heavily

The Cell Phone Cancer Risk is Real

The Interphone Study Group did eventually acknowledge that "heavy users" of cell phones—which is MOST people today, including children and teens—had an approximately doubled risk of glioma, a life threatening and often-fatal brain tumor, after 10 years of cell phone use. This should be a wake-up call for all except those in deepest denial.
And here's the most shocking piece of evidence of this risk: their definition of a "heavy user" was someone using a cell phone for about two hours per month! So how could any rational objective scientist claim that this study proved cell phones safe, when you double your risk of a fatal brain tumor after using your cell phone for just two hours a month for 10 years?
For more information about the Interphone study, I recommend reading the report, "Cellphones and Brain Tumors: 15 Reasons for Concern, Science, Spin and the Truth Behind Interphone." After closely reviewing the facts and the flaws of the Interphone study, the report concluded:
  • There is a risk of brain tumors from cell phone use
  • Telecom-funded studies underestimate the risk of brain tumors
  • Children have larger risks than adults for brain tumors
On May 21, 2011, the International Agency for Research on Cancer (IARC), a committee of 27 scientists from 14 different countries working on behalf of the World Health Organization (WHO), also concluded that exposure to cell phone radiation is a "possible carcinogen" and classified it into the 2B category. This is the same category as the pesticide DDT, lead, gasoline engine exhaust, burning coal and dry cleaning chemicals, just to name a few.
The group did not perform any new research; rather the decision is based on a review of the previously published evidence, including the Interphone study results published so far (about 50% have still not been released). This is the same evidence that the National Cancer Institute (NCI) and the American Cancer Society (ACS), among others, have previously waved aside, calling it "reassuring," and claiming it showed "no evidence" of harm.
Camilla Rees, MBA, founder of ElectromagneticHealth.org, actually believes that the new BMJ study was released specifically to counter the IARC cancer classification, and also points out similarities between the BMJ study spin and apreviously released, and also heavily misleading, study that claimed children have no brain tumor risk from cell phones – which incidentally was conducted by some of the same researchers as the BMJ study.
Rees notes:
"This churning of the handicapped Danish cohort study is likely intended to counter the recent WHO IARC classification of cell phone radiation as a Class 2B 'Possible Carcinogen.' The misrepresentation to the media evidenced here parallels the recent misleading CEFALO brain tumor study that purported to show that there is no higher risk of brain cancer in children. 
In fact, that study did find increased risk of brain tumors in children that the authors dismissed. But, experts in pediatric oncology understand that brain tumors in children could well occur in shorter time periods than in adults. The overlap in investigators in these two studies should also be noted."
So please understand that cell phone radiation has the potential to harm your health, just like DDT or lead, which is what experts in the field have been saying for years. That doesn't mean that every person exposed to those substances will get cancer.
But it raises your overall risk, depending on a number of other factors, such as your general state of health, which in part is dependent on exposure to other toxins through food, air, and water, just to name a few. 
And I believe it's important to remember that when we're talking about toxins in general, it's your accumulated toxic load that matters most. So in that sense, heavy users of cell phones and other wireless gadgets, as well as children, are at exponentially increased risk, and should at the very least be warned so that they can make educated decisions about their self-imposed level of exposure.

Reducing Your Risk of Health Damage from Cell Phone Use

While the IARC panel, being a science not policy organization, did not make many specific recommendations to consumers, IARC Director Christopher Wild did take it upon himself to publicly state:
"Given the potential consequences for public health of this classification and findings it is important that additional research be conducted into the long-term, heavy use of mobile phones. Pending the availability of such information, it is important to take pragmatic measures to reduce exposure such as hands-free devices or texting."
These are sensible solutions, but keep in mind that completely eliminating exposure is close to impossible. Even if you don't use a cell phone and your home is wireless-free, you can be exposed to microwave radiation from your neighbor's wireless devices or while visiting "hot spots" or traveling near cell phone towers. That said, there's still plenty you can do to minimize your exposure and help safeguard your children's health:
  • Children Should Never Use Cell Phones: Barring a life-threatening emergency, children should not use a cell phone, or a wireless device of any type. Children are far more vulnerable to cell phone radiation than adults, because of their thinner skull bones, and still developing immune and neurological systems.
  • Reduce Your Cell Phone Use: Turn your cell phone off more often. Reserve it for emergencies or important matters. As long as your cell phone is on, it emits radiation intermittently, even when you are not actually making a call.

    Leave an outgoing message on your phone stating your cell phone policy so others know not to call you on it except in emergencies.
  • Use a Land Line at Home and at Work: Although more and more people are switching to using cell phones as their exclusive phone contact, it is a dangerous trend and you can choose to opt out of the madness.
  • Reduce or Eliminate Your Use of Other Wireless Devices: You would be wise to cut down your use of these devices. Just as with cell phones, it is important to ask yourself whether or not you really need to use them every single time.

    If you must use a portable home phone, use the older kind that operates at 900 MHz. They are no safer during calls, but at least some of them do not broadcast constantly even when no call is being made. Note the only way to truly be sure if there is an exposure from your cordless phone is to measure with an electrosmog meter, and it must be one that goes up to the frequency of your portable phone (so old meters won't help much). As many portable phones are 5.8 Gigahertz, we recommend you look for RF meters that go up to 8 Gigahertz, the highest range now available in a meter suitable for consumers.

    Alternatively you can be very careful with the base station placement as that causes the bulk of the problem since it transmits signals 24/7, even when you aren't talking. So if you can keep the base station at least three rooms away from where you spend most of your time, and especially your bedroom, it may not be as damaging to your health.

    Ideally it would be helpful to turn off or disconnect your base station every night before you go to bed. Levels of microwave radiation from portable phones can be extraordinarily high, according to Camilla Rees.
    "Portable phone radiation can be as high or higher than a wireless router, though most people would have no idea that this common device at their bedside could be harmful."
    You can find RF meters at www.emfsafetystore.com. But you can pretty much be sure your portable phone is a problem if the technology is labeled DECT, or digitally enhanced cordless technology.
  • Limit Your Cell Phone Use to Where Reception is Good: The weaker the reception, the more power your phone must use to transmit, and the more power it uses, the more radiation it emits, and the deeper the dangerous radio waves penetrate into your body. Ideally, you should only use your phone with full bars and good reception.

    Also seek to avoid carrying your phone on your body as that merely maximizes any potential exposure. Ideally put it in your purse or carrying bag. Placing a cell phone in a shirt pocket over the heart is asking for trouble, as is placing it in a man's pocket if he seeks to preserve his fertility.
  • Don't Assume One Cell Phone is Safer than Another. There's no such thing as a "safe" cell phone, and do not rely on the SAR value to evaluate the safety of your phone. Always seek CDMA carriers over GSM as they have far lower radiation in their signaling technology. And remember, eliminating cell phone use, or greatly lowering cell phone use from phones of all kinds, is where true prevention begins.
  • Keep Your Cell Phone Away From Your Body When it is On: The most dangerous place to be, in terms of radiation exposure, is within about six inches of the emitting antenna. You do not want any part of your body within that area.
  • Respect Others Who are More Sensitive: Some people who have become sensitive can feel the effects of others' cell phones in the same room, even when it is on but not being used. If you are in a meeting, on public transportation, in a courtroom or other public places, such as a doctor's office, keep your cell phone turned off out of consideration for the 'second hand radiation' effects. Children are also more vulnerable, so please avoid using your cell phone near children.
  • Use Safer Headset Technology: Wired headsets will certainly allow you to keep the cell phone farther away from your body. However, if a wired headset is not well-shielded the wire itself acts as an antenna attracting ambient information carrying radio waves and transmitting radiation directly to your brain. Make sure that the wire used to transmit the signal to your ear is shielded.

    The best kind of headset to use is a combination shielded wire and air-tube headset. These operate like a stethoscope, transmitting the information to your head as an actual sound wave; although there are wires that still must be shielded, there is no wire that goes all the way up to your head.
To learn more about this extremely important issue, please see my dedicated EMF site. I also highly recommend setting aside an hour to listen to ElectromagneticHealth.org founder Camilla Rees' interview with Karl Maret, MD. With an extensive background in medicine, electrical engineering, and biomedical engineering, Dr. Maret is uniquely qualified to speak on the topic of electromagnetic fields, and he shares some of the most compelling arguments to date on why you must use extreme caution when it comes to not only cell phones but also cordless phones, smart meters and other forms of electromagnetic fields (EMFs).
You can also listen to an important 20-minute speech by Martin Blank, PhD, who spoke at the November 18, 2010 Commonwealth Club of California program, "The Health Effects of Electromagnetic Fields," co-sponsored by ElectromagneticHealth.org. Dr. Blank speaks with deep experience and commanding authority on the impact on cells and DNA from electromagnetic fields, and explains why your DNA is especially vulnerable to electromagnetic fields of all kinds.

http://www.foodconsumer.org/newsite/Non-food/Environment/cell-phones-1111110843.html